Pressure Point Massage

You only get one body. 
Let us help you make it your best body.

Therapeutic and Integrative Bodywork
in Jefferson City, TN

By Appointment Only


About Appalachian Integrative Bodywork and Massage

Massage is more than just a spa experience.  We help alleviate pain, stiffness, and discomfort from acute, chronic, and complex injuries or issues and help facilitate healing using massage and bodywork modalities tailored to your individual needs.

Whether you've plateaued at the gym, are working through an injury, need focused work on one area, or just want those knots in your back and shoulders worked out, we can help. 



Bekah Havrilla



Bekah is a licensed massage therapist, registered reflexologist, and certified energy worker. She approaches healing from a whole body perspective and focuses on deep compression and trigger point work.

Steph Erickson



Steph is a licensed massage therapist, and certified in medical massage. Her focus is helping clients achieve comfortable movement of the human body and improving range of motion with less pain.



- Alisha M.

Best deep tissue massage I’ve ever had!  I’ve been getting professional massages for almost 25 years and Bekah is the best ever.  She finds the spots that need help and “digs” right in.

Leaf Pattern Design

- Charles B.

Stephanie has deft, attentive hands, and a lovely, warm personality. If you don't choose her for your manual therapy needs, you'll be missing out.

- Ryan B. 

Fantastic sports massage, exactly what I was after!

Leaf Pattern Design

- Elizabeth E.

Best massage I have had to date. Therapist (Bekah) listened to me and applied her knowledge in all the right places. As a patient who suffers from Fibromyalgia, sometimes it is difficult to find a therapist who is knowledgeable about the disease and when to push and pull back.



Tel. 865.606.0015

663 East Broadway Blvd

Jefferson City, TN 37760

(by APpt Only)

Monday 10:00 - 17:00

Tuesday - Friday 10:00 - 19:30

Saturday 12:00 - 18:30

We are behind Gem Care across from TVA and Lowes.



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