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You only get one body.
We're here to help you take care of it.
Therapeutic and Integrative Bodywork
in Jefferson City, TN
By Appointment Only
ABOUT US
About Appalachian Integrative Bodywork and Massage
Massage is more than just a spa experience.
Healing touch can help alleviate pain, stiffness, and discomfort, whether it’s from acute, chronic, and complex injuries, trauma, or other causes. We help facilitate your healing using massage, hands-on and energetic modalities, all tailored to your individual needs.
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Maybe you are dealing with chronic pain and fatigue (including fibromyalgia and rheumatoid arthritis). Perhaps you’re an athlete with range of motion problems or injuries. You may be recovering post-op, or working daily with your hands and body and finding it’s taking a toll.
The world isn’t always kind to the human body, and there can be so many different reasons we end up in pain or with parts not working as well as they could. We’re here to help.
Whatever your health needs, we approach wellness from a whole body perspective and work with other providers to help take care of your one, amazing body and help you to feel your best.
THERAPISTS



Bekah Havrilla
LMT, RCR, CMLDT
Bekah is a licensed massage therapist, registered reflexologist, certified manual lymphatic drainage (MLD) therapist, and certified sound and energy worker. She approaches healing from a whole body perspective and focuses on deep compression, myofascial, trigger point, MLD, and energetic release work.
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Steph Erickson
LMT, MMP
Steph is a licensed massage therapist, and certified in medical massage. Her focus is helping clients achieve comfortable movement of the human body and improving range of motion with less pain.
WHAT PEOPLE SAY
- Alisha M.
Best deep tissue massage I’ve ever had! I’ve been getting professional massages for almost 25 years and Bekah is the best ever. She finds the spots that need help and “digs” right in.

- Charles B.
Stephanie has deft, attentive hands, and a lovely, warm personality. If you don't choose her for your manual therapy needs, you'll be missing out.
- Ryan B.
Fantastic sports massage, exactly what I was after!

- Elizabeth E.
Best massage I have had to date. Therapist (Bekah) listened to me and applied her knowledge in all the right places. As a patient who suffers from Fibromyalgia, sometimes it is difficult to find a therapist who is knowledgeable about the disease and when to push and pull back.
CONTACT
US
663 East Broadway Blvd
Jefferson City, TN 37760
(We are behind Gem Care across from TVA and Lowes)
info@appalachianbodywork.com
Tel. 865.606.0015 (If you call us, please leave a message)
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VISIT
us
(by APpt Only)
Monday 10:00 - 19:00
Tuesday 10:00 - 17:30
Wednesday 11:00 - 18:00
Thursday 10:00 - 17:30
Friday 10:00 - 19:30
Saturday 10:00 - 17:30
Sunday 10:00 - 17:30