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This massage is specifically designed to help support athletic goals and recovery. This is an "active" massage in that the client will be involved during the massage process (i.e. stretches, isometric holds, ROM movement). It includes deep tissue, trigger point therapy, stretching, and myo-fascial release. Hot or cold packs available upon request and cupping (free of charge) as well as kinesio taping (for an additional fee). Because of the dense muscle found in most athletes, more time is needed to offer the most benefit for the athlete.
60 minutes (upper or lower body only)
120 minutes (full body)
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