Therapeutic massage is our main focus at Appalachian Bodywork. This massage is a full-body experience focused on addressing issues within the musculoskeletal system as well as chronic pain management.
This service is customized to your needs every visit and can include cupping, scraping (gua sha), myofascial release, essential oils, healing salves, deep tissue and/or any other modality/technique deemed necessary by the therapist.
This is a shorter 45 min session with a focus on a problem area of the body. This massage can help address range of motion (ROM) issues, assist with scar tissue remediation, or injury recovery.
Sports massage is our most in-depth and intense single service offering and only offered in 2 hour sessions. It includes a focus on deep work and compression along with stretching and range of motion elements.
Reflexology is a holistic, complementary and zone based approach to balancing systems in the body using reflex points in the hands and feet. A 30 min foot session can be added on to any service.
Manual Lymphatic Drainage
MLD is a gentle, manual therapy that helps promote the movement of lymphatic fluid throughout the body and out of swollen limbs.
Post Massage Power Nap - $15
Aromatherapy Diffuser - $7
Cupping (silicone) - $15
Sore Muscle Salve - $10
Deep Tissue - $15
Foot Reflexology (30 min) - $35
Chakra Assessment - $15